Body. Mind. Soul. How to feed the holy threesome? With FOOD! You hear a lot about feeding your soul with music and experiences. Your mind...

In this exercise we challenge you to interrupt your pattern of reacting with a simple question. How move from a "life is kicking your ass...

What would you say if I told you that you can feel like you’re on a holiday today, and you wouldn’t have to spend the 800 euros on all...

Miltä näyttää täydellinen päivä elämässäsi 10 vuoden kuluttua? Tässä itsetutkiskelu-harjoituksessa käymme läpi missä olet juuri nyt...

I had an amazing client session yesterday. My client felt like a little baby bird who is standing on the edge of a huge cliff. Her...