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Freebies
Free self study exercises, blog posts & new goodies.
Huhtikuun harjoitus
I love me-haaste = 7 päivän rakkaustarina, jonka kirjoitat itsellesi. Tärkeintä haasteessa on saada sinut liikahtamaan hiukan omalta...
Disappointed in love?
I know! Man, have I been there. There have been numerous times where I've been disappointed in myself, in my partner, in someone I barely...
Vision, Mindset and Evidence
Vision, Mindset, And Evidence: where coaching begins One of the most beautiful aspects of being a coach is that I have an amazing...
Ready, Set, Go
Ever feel like someone shut off part of your brain, leaving you without a clue as to what to do next? You know you have stuff to get done...
Free exercise - 5 Steps To Reach Your Goals
March is all about getting yourself from thinking into action. Because action is the only thing that will give you the results you are...
What is happiness? - blog post
Everyone wants to be happy. Right? We want to feel loved, appreciated and good about ourselves. Yes, yes and yes. Our ways vary and the...
Be my valentine.
"How do I look?" She asked. "Beautiful." I replied. "I feel fat and ugly." She said with tears in her eyes. I softly whispered that "no...
WHY A GOOD CHANGE MIGHT BE CHALLENGING TOO? AND WHAT TO DO ABOUT IT.
WE LIKE WHAT’S FAMILIAR AND KNOWN When I started my training to become a Life Coach, I was really doubting myself and my choice to make...
Reframing no.
How do you feel about saying NO to someone? I am asking this because for most people it is really hard!! For me it’s hard. It feels like...
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